Ambiguous grief can deepen during holidays. Balance grief and joy with awareness, self-compassion, boundaries, coping skills, and a supportive holiday toolkit.

The end-of-the-year holidays can be a difficult time for anyone grieving a loss. Here's what you can do to cope and help ...

Around the holidays and in a cold new year, psychologists have noticed grief taking up a bigger place in people’s lives. They attribute it to cold weather keeping people indoors and holidays spent in ...

Menopause involves lots of change, so it’s natural if you feel grief around this process. Taking care of yourself physically, seeking support, and reconsidering your perceptions of menopause might ...

What for many is the happiest time of the year can often be filled with a spectrum of emotions for those who have lost a loved one. Feelings like sadness, grief, guilt and isolation are common during ...

When people think of Valentine's Day, initial images are of chocolates, flowers, lovely dinners, and quality time with a significant other. A simple celebration of love, with an emphasis on grand ...

When August Cary’s partner died while guiding a mountaineering trip on Mount Shasta in 2022, he knew exactly where to turn for support. Years before, when his father died, Cary completed a death doula ...