Exercise can take many different forms, from playing on campus sports teams to personal workouts at the ARC. However, staying active can also look like taking classes at Hatha Yoga & Fitness — an ...

Welcome to Day 22 of your 8-week yoga journey. This Hatha Yoga stretch session targets the entire body, helping to increase flexibility, release tension, and promote calm awareness. #HathaYoga ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Join me for a beginner friendly relaxing stretchy yoga class. Ideal for mid-afternoon, evening or bedtime. Try my mobile app to get exclusive content! SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES Hi ...