Sleep headphones are audio devices designed to help you fall asleep and stay asleep more easily. There are two main types: ...

Sound can be the most frustrating thing that keeps you from getting good sleep. Here’s how you can silence your sleep space.

Sleep sounds are growing in popularity. Colors are used to identify the decibels associated with certain sounds. There are white, pink, brown, and more.

Hi everyone! In today's video I'll be doing #ASMR for people who badly needs sleep with some new triggers to cure your sleep! In this video I'll use the Blue Yeti and the 3DIO Binaural microphone. I ...

Drown out the chatter and drift off to sleep with a little help from one of these sound machines, including picks for adults and babies.

Why can some people sleep through a jackhammer at the window, while others waken with the lightest whisper? Host Rachel Martin speaks to Johns Hopkins Sleep Disorders Center researcher Jeffrey ...

Don't let background noise affect your sleep quality. Put this on your sound machine to rest better.

White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.