CHICAGO -- It's almost bikini season, so Windy City LIVE enlisted the help of Ryan Chiaverini's personal trainer, Joey Thurman, to kick our butts into shape! Thurman, a Chicagoan and certified ...
The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule ...
That’s what certified bungee fitness instructor and entrepreneur Melissa Dresbach says is most important for first-time participants at her Fly With Me Bungee Fitness studio in southeast Marion County ...
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