The gluteus maximus, commonly referred to as the glutes, is the largest and most powerful muscle group in the body. It is a biological term for the buttocks, which also includes the gluteus minimus ...

A gluteus tear occurs when one of the tendons that holds your gluteal muscles and bones together partially or completely tears. Your gluteal muscles start at your buttocks and wrap around to the side ...

Let’s be honest: Most people add glute exercises to their routine to get a perky, peachy bum that looks great in leggings. It’s why so many squats, lunges, and bridges find their way into workout ...

The ideal size of one's posterior has changed over time. Though Sir Mix-a-Lot was rapping that he couldn't lie about liking "big butts" back in 1992, a public shift towards the preference didn't take ...

Fitness trends may come and go, but strong glutes will always be in style. Aside from supporting proper pelvic alignment, maintaining hip stability and reducing lower-back strain, developed glutes can ...