Women who go to sleep before their husbands usually keep some thoughts and feelings close to their chest.

A survey of 2,000 U.S. adults split evenly by generation revealed that while a common belief among Americans may be that thinking about work before bed prevents a good night's rest, thinking about ...

Do you shower or brush your teeth before you go to bed? Most of us have some type of routine before we go to sleep such as putting on pajamas and brushing your teeth. If you skip these steps, you ...

A new study reveals that maintaining a consistent bedtime may be just as important as sleep duration when it comes to ...

The Oscar winner's new movie 'A Private Life' is in theaters Jan. 16 ...

Prioritizing rest and forming a healthy bedtime routine aren't only about general wellness or energy levels. The quality and duration of your sleep actually affect every aspect of your life. As a ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

"This has helped me accomplish more tasks, read more at night, and just be in the moment." View Entire Post › ...

Rina Sawayama walks us through her 12 step nighttime skincare routine as she gets ready for bed with Harper's BAZAAR. Rina swears by double cleansing and never falling asleep with makeup on! Her ...

Elle Macpherson is sharing her nighttime routine. During a conversation with Amanda Wakeley while on the "Amanda Wakeley: StyleDNA" podcast, Macpherson shared her bedtime musts. "I go to bed with a ...