Research — and life experience — suggest that when we are in a bad mood, we tend to indulge ourselves with a treat. It feels justified on the face of it. Why not do something nice for yourself — skip ...

A happiness expert gives four tips for an instant mood boost, banishing a bad mood and getting back to your neutral or happy self. Our editors independently select these products. Making a purchase ...

It's challenging for anyone to pull themselves out of a bad mood. After all, negative emotions are strong and it can be hard to take the power away from them. Everyone has their own method of boosting ...

Don’t go to bed angry, go to work. A new study by University of Arizona assistant professor of psychology and cognitive science Vicky Lai and researchers in the Netherlands found that when individuals ...

MOLINE, Ill — Cloudy days bring the blues and sunny days bring the smiles. That makes sense. But don't forget we're talking about the human brain here, an extremely complex system of nerves and a lot ...

Bad moods happen to the best of us at times. Even with every intention to stay calm and happy, those dark clouds can appear overhead and be tricky to disperse. Getting into a bad mood can happen at ...

"You Are What You Eat" has never been truer. Source: Pixabay via creative commons What makes a person human? People have asked this for millennia. But time and again the answer evades us. It is ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

If you dog has the Zoomies, our experts say its a good thing. In fact, Zoomies are usually a sign that a dog is feeling ...