This post is a review of The Inner Clock: Living In Sync With Our Circadian Rhythms. By Lynne Peeples. Riverhead Books. 368 pp. $30. In Time, Love, Memory, published in 1999, Jonathan Weiner suggested ...

You’ve likely heard the term circadian rhythm, particularly surrounding the sleep-wake cycle. It’s essentially the body’s internal clock that’s cued by light or lack thereof. Our bodies naturally rely ...

Artificial lighting is great, in that it lets us work and live well into the night. However, our bodies are dependent on the natural lighting cycles of the sun as part of their basic operation, and ...

Between the amount of time most of us spend looking at screens, the need to pack so much into a day, and the design of most housing providing bright artificial lights, it’s no easy job to settle into ...

Researchers at UW Medicine have decoded what makes good lighting - lighting capable of stimulating the cone photoreceptor inputs to specific neurons in the eye that regulate circadian rhythms. Let ...

Researchers at Children's Hospital of Philadelphia (CHOP) found that circadian rhythms—the biological clocks of the body—can ...

Most living things contain a circadian clock—a signaling system that keeps the cell’s function tied to the periodicity of a 24-h cycle. Although scientists have identified many elements that regulate ...

Posts from this author will be added to your daily email digest and your homepage feed. The pro-install home automation company Crestron Home is adding circadian rhythm lighting to its high-end ...