A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

María Pedraza shifted between discipline and downtime in a new set of Instagram photos shared on Thursday, January 8, ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

Tiffany Stratton showed off her powerhouse gym presence with a bold Instagram post shared on Tuesday, January 6, giving followers a closer look at her strength-focused training session and ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Recently, a study (highlighted by Cosmopolitan.com.mx) raised the possibility that those who frequently share gym photos might be dealing with certain psychological issues. But before you stash your ...

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

Former NASCAR driver Danica Patrick has been retired from the track for years, but she has kept her body in shape with regular gym visits. The 43-year-old former IndyCar Series driver and current Sky ...