A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

María Pedraza shifted between discipline and downtime in a new set of Instagram photos shared on Thursday, January 8, ...

Tiffany Stratton showed off her powerhouse gym presence with a bold Instagram post shared on Tuesday, January 6, giving ...

Recently, a study (highlighted by Cosmopolitan.com.mx) raised the possibility that those who frequently share gym photos might be dealing with certain psychological issues. But before you stash your ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Clearly impressed by Van Dyke’s commitment to fitness, especially at his age, the musician quipped ...