Viktoria Listunova working on her splits. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, ...

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

If it seemed like the United States women’s gymnastics team had a blast competing at the Paris Olympics, that’s because they did—and it marks the dawn of a happier, healthier era for a sport that has ...