Cassidy Thompson on MSN

Zombie press handstand practice: calisthenics & handstand training

Level up your handstand skills with this zombie press handstand practice. Perfect for calisthenics enthusiasts, this workout ...
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I tried training with one of the fittest women in the world – and it didn’t end well

I find myself lying face down in a pool of my own sweat. I’m supposed to be doing handstand press-ups against a wall, but after a few reps my exhausted shoulders give way and I melt to the floor. I’m ...
AOL

I tried training with one of the fittest women in the world – it was like racing the Terminator

I find myself lying face down in a pool of my own sweat. I’m supposed to be doing handstand press-ups against a wall, but after a few reps my exhausted shoulders give way. I’m racing 26-year-old ...