Karma Meditation Tracks, Traditional Asian Zen Spa Music Meditation with Tibetan Singing Bowls and Tibetan Monk Chants.

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

Reviewed by Alicia Bigelow, ND Key Takeaways Reiki is a Japanese energy healing practice rooted in the principle of ‘ki’ or ...

“I spent most of my 6th-grade year locked in my bedroom,” my friend David states. He puts his cup of coffee down on the table and looks directly at me. “Can you imagine?” “No,” I reply. I can’t ...

In today's fast-paced world, taking care of our mental health is as crucial as looking after our physical well-being. While therapy and medication can be invaluable, integrating natural healing ...

The soothing sound of a gong echoed through the breeze as birds sang on a sunny Wednesday evening at a small park in the east side of Pilsen. Dozens lay on the ground, eyes closed and hearts open to a ...

There are many ways to meditate, but I have learned there are some basic ways to support and promote healing by connecting with breath and mind. This aids in fighting feelings such as anxiety and ...

TWIN FALLS, Idaho (KMVT/KSVT) — Holistic healing methods like reiki therapy have grown in popularity in recent years, and a ...