Skip the chips and cookies. These are some of the best healthy snacks that will keep you full, focused, and energized through ...

Regular yogurt intake has been linked to better gut barrier function and reduced gastrointestinal inflammation. The ...

I've noticed that many snacks marketed as healthy often turn out to be less nutritious than they seem. It's easy to grab ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

Avocados have about 9.5 grams of healthy fats per half-fruit serving. Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving.

USF researcher Hariom Yadav is uncovering how strengthening gut health through nutrient-rich foods could help prevent chronic ...

Popcorn and soda can run 1,600 calories. Theatres offer 450-calorie option. April 8, 2011— -- The next new hit at movie theatres may not be a blockbuster film or some new special effect. If ...

Richmond's Afro-Vegan Social at the Branch Museum celebrated healthy food and African culture with vegan cuisine, fashion and ...