Ronnie Stanley remembers the last time he was healthy for an entire season. It was 2019 and Stanley was a first-team All-Pro. It's no coincidence that the Ravens went 14-2 that season, and that ...
Ankle swelling, often overlooked, can signal serious underlying health issues like heart, kidney, or liver problems, or ...
SARASOTA, Fla. - Outfielders Yusniel Díaz and DJ Stewart, third baseman Ryan Mountcastle and infielder Jack Reinheimer have reported early to camp. Outfielder Austin Hays arrived yesterday and took ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
A somewhat uncommon procedure is proving to be an effective solution for problems associated with ankle arthritis.
Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments. The two ...
Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...
Winter sports are here, and whether it’s on the basketball court, the slopes, or the ice rink, ankle sprains may happen. An ankle sprain is the most common sports-related injury, accounting for 40% of ...
At one time, foot and ankle specialists would discourage patients with arthritis from getting a total joint replacement because of the risk of infection, and problems with early systems. Those ...
When astronauts return from long stints in low orbit, their joints are an absolute mess — months of microgravity dismantle the body’s neuromuscular network. Once safely back on the planet, they begin ...
One of the better trends involving the Twins is Jorge Polanco's red-hot bat, especially from the left side. With his ankle consistently healthy for most of the season, Polanco has begun to regain the ...