It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

From mocktails to alcohol-free beers, non-alcoholic options are booming—but experts say they’re not always as healthy as they ...

Once you reach a certain age, taking care of your brain health and cognitive function becomes more important than ever. There are so many lifestyle habits you’ll want to start paying attention to, ...

(StatePoint) Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts everything from oral health to chronic disease risk. That’s why ...

The healthy soda trend doesn't appear to be going away anytime soon. Last week, Pepsi announced that it will launch its very own soda packed with prebiotics in fall 2025. In March, the company also ...

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...

Looking to cut out sugary sodas or energy drinks, but don't enjoy drinking plain water? There are now plenty of healthy drinks out there for those who want a fun beverage without the added sugar or ...