You might think that grabbing an organic snack from the store is a healthy option, but many of these packaged organic snacks ...

Experts reveal magnesium-rich foods and bedtime treats that could help you fall asleep faster and sleep more soundly.

When buying your groceries, read the labels and stock up your pantry and fridge with healthy goodness that you can use to ...

These gut-healthy snack recipes, like mini muffins, roasted chickpeas and bean dips, are also diabetes-friendly.

Malala Yousafzai Gives ‘Free Relationship Advice’ on Marrying Someone ‘Slightly Older’ ...

Some ready-to-eat selections include wild tuna and red bean salad; wild tuna and white bean salad; wild tuna and quinoa salad ...

Football season is here, and with it comes gatherings around TVs, tailgates and backyard watch parties. While game-day ...

Atlanta has seen some high temperatures this summer. And according to a nutrition expert, all that heat can have a negative effect on your blood sugar.

These 2 Popular 'Healthy' Snacks Can Actually Increase Dementia Risk, Neuroscientists Warn originally appeared on Parade. While meals are often planned out (to avoid the inevitable “what’s for ...