Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

Skip the chips and cookies. These are some of the best healthy snacks that will keep you full, focused, and energized through your busiest workdays.

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council’s 2024 Food and Health Survey said they ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

Expo West, which is running from Tuesday to Friday at the Anaheim Convention Center, is said to be the Super Bowl for healthy snacks and food. We visited and learned about the future of food, from ...

When it comes to eating healthy, airport terminals aren't usually the most conducive setting. Amid the slew of fast-food chains, display cases full of sugar- and sodium-laden goodies, and wildly ...

HealthDay News — A new screening tool may help doctors and communities better understand why so many Americans struggle to eat a healthy diet, even when they have enough food. Researchers at Tufts ...