Although many healthy recipes you'll find focus on chicken and fish, lean beef and steak are another excellent source of protein — and they bring a ton of energy-boosting iron and B vitamins, too!

We finally live in a world where going meatless on Mondays can appeal to even the enthusiastic carnivore. Which is why vegetable “steaks” are becoming increasingly popular. The concept is pretty ...

“This is my most requested recipe of all time,” writes cookbook author Amanda Haas. “The secret to this recipe is its simplicity.” Haas, an Orinda-based cookbook author whose new title “Homemade ...

Make these mouthwatering dinner recipes in just 30 minutes or less. Not only are they quick to make, but these dishes are also high in protein (at least 15 grams per serving) to help keep you feeling ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One ...

Chef Bobby Flay is in the TODAY kitchen to demonstrate how to make healthy (yet flavorful) recipes from his new cookbook, "Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle." He shows how to make ...

Vegetarians score yet more points for their health and the planet: A recent study published in the American Journal of Clinical Nutrition looked at 5 years' worth of data from thousands of adults and ...

Heat a skillet over high heat. Sprinkle steak with salt; coat both sides with cooking spray and place in skillet. Reduce heat to low; cook, turning once or twice, until steak is well browned and ...

These flavorful recipes help you get your greens at dinnertime. From casseroles and one-pot wonders, to pies and spinach-stuffed mains, each dish helps you use up at least a whole bag of nutritious ...