This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in ...

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...

Daylight saving time ends this weekend. We get more sleep on the "fall back." Trump, others want to stop changing clocks.

Know when and how to change your analog and digital clock for daylight saving time and what the time change means for your ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Check wall clocks, oven and microwave timers and car dashboards to keep daily schedules on track. Update bedtime and wake-up ...

Daylight saving time ends across most of the United States on the first Sunday of November, according to Time and Date, an ...

School: And while proponents want to stop changing the clocks twice a year, opponents — mainly parents and teachers — argue that a permanent daylight saving time means darker mornings and increased ...

We’ll “fall back” to Standard Time on Sunday, Nov. 2, at 2 a.m., making the Daylight Saving Time period one day shorter than it was last year. That gives runners in the 2025 TCS New York City Marathon ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...