Struggling with stubborn belly fat? Health coach Dipika Rampal shares simple, science-backed tips to turn your body into a ...

WANT to lose weight but don’t know how to get started? Or is the number on the scale refusing to budge, despite doing ...

Doing less cardio and eating more fats are two "bad" things that can help reduce visceral fat. Eating healthy fats and ...

In this special episode of "Breakthrough Women in Science and Medicine," we meet Dr. Fatima Cody Stanford, an obesity ...

Researchers at Baylor College of Medicine, Jan and Dan Duncan Neurological Research Institute (Duncan NRI) at Texas Children’s Hospital, Stanford University School of Medicine and collaborating ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

If you’re someone who’s consistently hitting the gym, but still failing to get rid of the stubborn belly fat, then you’re not ...

An expert in obesity medicine explains the real reasons weight loss is so difficult and what you can do to work with your body rather than fight against it. Weight loss is often framed as a simple ...

Losing weight is often discussed for health, but fat loss is key for insulin sensitivity. Focusing on reducing fat, ...