Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter how confident we feel, we all need words of affirmation from time to time. So look in the ...

In today’s fast-paced world, the idea of being alone can often feel daunting, especially in a society that values constant connection and social interaction. However, solitude offers a unique ...

Everyone's heard this self-help platitude: We need to love ourselves before we can love anyone else. This may sound wise, but it misses a great truth. If we want to experience true intimacy, we need ...

Recently, my father has been overly interested in my dating life. Nowadays, it seems not even one conversation can go by without him asking if I’m seeing anyone. I can always hear the disappointment ...

Lizzo is reacting to South Park‘s reference to her in their special episode about weight loss drugs like Ozempic and Mounjaro. The body positivity singer took to social media to blindly react to the ...

You aren't going to win in a battle with a narcissist. Instead, learn to disengage from the emotionally volatile battles that ...