Hey everyone! In this video, I show you how to make Chocolate Fudge Protein Bars! These protein bars are super chocolatey and fudgy! They're a perfect sweet treat, high in protein and fiber to keep ...

DIY Protein Bars: How to make them & what to avoid Protein bars are all the rage, but not all of them are created equal. So, what do you need to know before you buy ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Choose protein bars with no more than 8 grams of added sugars for a healthier alternative. Bars with at least 10 grams of protein help you build muscle and keep you full. You may opt for bars with at ...

Too often, eating a protein bar feels like a chore. It’s something we mindlessly select in the checkout line, then quickly gobble down when we run out of time for breakfast or need pre-workout fuel.

Q I was told by my doctor to eat more protein throughout the day. Can you tell me how to choose an easy high-protein snack ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Happy Thanksgiving. I am grateful for your readership and interest in bettering your health with good nutrition and physical activity. If you haven’t shared important medical history with your ...

No chalky bars or fake flavors here. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & ...