Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...

An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...

Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that ...

To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

Do you bite your nails when you’re nervous, bored or stressed? If so, it’s time to call it quits. Biting your nails is a compulsive habit and it’s often out of one’s control. But there are some ...

Nail biting is a common habit that’s difficult to break. New research finds that certain repetitive movements may help. Researchers say this trick may be effective for breaking a nail biting habit, ...

For people who can’t stop biting their nails or picking at their skin, a new study suggests that a simple technique could help. Body-focused repetitive behaviors — compulsively pulling or picking at ...

Many people unconsciously engage in repetitive body behaviors like nail-biting or skin-picking, often triggered by stress or ...

This article originally appeared on InStyle. Tired of biting your nails? You’re not alone—the issue is more common than you think. Whether the cause lies in anxiety or boredom for you, Dermelect’s ...

It is very common for young children to suck their thumbs or put their hands in their mouths and nail biting can be a natural extension of this. Although it can be made worse by anxiety, stress or ...

Learn how to stop biting your nails. Trump Warns of Threat to Social Security, Medicare Rosie O'Donnell shares heartfelt message as daughter Chelsea faces prison VIDEO: 'Stupid Motorist Law' proposed ...