Holiday joy shouldn’t require perfection. Here's why stress spikes this season, what truly brings happiness, and how small ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties, trying to figure out what to give your significant other’s parents, and ...

Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...

The holidays can be a joyful time, but they can also bring pressure with gift lists, travel plans, financial strain and family expectations. Experts say it's important to prioritize and take care of ...

Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...

Rula reports that holiday financial stress affects many, with tips for management including budgeting, seeking support, and ...

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each ...

Editors and writers independently select products unless marked Sponsored or Promoted. Sponsored content is a paid ad, while content marked Promoted is chosen by Ziff Davis leadership. We may earn an ...

Johnny C. Taylor Jr. tackles your human resources questions as part of a series for USA TODAY. Taylor is president and CEO of the Society for Human Resource Management, the world's largest HR ...

Roderick Macleod, 70, was walking his dogs when he was allegedly struck by a driver with dozens of prior arrests. One ...

Between the assassination attempt on former President Donald Trump and the uncertainty continuing to swirl around President Joe Biden’s reelection bid, it’s been quite a week in politics. The ...

Hereditary angioedema (HAE) doesn’t just cause swelling and discomfort; it also brings uncertainty to everyday life. This rare genetic condition causes sudden swelling attacks that are unpredictable, ...