When I was in physical therapy a few years ago for a small knife injury to my index finger, I was seated next to a very nice gentleman (in front of a TV showing the Food Network, naturally). He ...

Avocados are nutrient-packed fruits celebrated for their creamy texture and rich supply of heart-healthy monounsaturated fats, fiber, potassium, and vitamins C, E, and K. They can support heart health ...

FARGO-Last weekend while I was on a cooking kick, I bought a few avocados for an avocado Greek yogurt dip I wanted to try. I love avocados, but I could count on one hand the number of times I prepared ...

Here’s a hint: Put the fruit down. From bright, citrusy salads to cozy chicken chilis, there are some dishes I’d just rather not eat if I don’t have a few slices of perfectly ripened avocado on hand.