Sprouts are versatile little plants you can add to bread, salads, and sandwiches; they offer a range of tastes from subtle to even spicy; and they can keep your glucose levels low. They can be an ...

Sprouting seeds is a way of adding extremely nutritious phytonutrients to one's diet without great difficulty, expense, or space necessary. 1. Start with a jar, such as a canning jar (or reuse a glass ...

Cami Jacobsen is with Minnehaha Extension Master Gardeners. She’s joining us today to share tips for sprouting our own seeds and surprisingly it’s a lot easier than you probably think. Welcome Cami.

The Sprout Book author Dog Evans gives tips for how to sprout seeds and highlights their health benefits. Plus, five recipes to try. For a lot of people, the word “sprouts” begins and ends with a ...

The process of sprouting nuts and seeds is a great way to add a little magic to your meals! You’ll get more flavor, texture, and nutrients your body loves. Let’s walk through the top tips on how to ...

If you're craving fresh greens during the winter, make room in your kitchen window garden for this undemanding veggie that is ...

Having the best sprouting kits will help you grow and enjoy nutritious greens from the comforts of your own home! They make the growing process easier, giving you a steady supply of fresh sprouts to ...