When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...
It’s frustrating when your memory fails you, especially during daily activities when you need it most, like remembering your grocery list or a new person’s name. The good news? These little blips ...
Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that sets them apart from the rest? Well, success isn’t just about luck or hard ...
When you need to remember something important, it makes sense to look around for hacks and tricks to maximize your recall. And plenty of those are out there, but do they actually work? One popular tip ...
How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...
Adults over age 60 who want to stave off memory loss could benefit from taking a daily multivitamin supplement, suggests a recent study from Columbia University in New York and Brigham and Women’s ...
When a fragrance wafted through the bedrooms of older adults for two hours every night for six months, memories skyrocketed. Participants in this study by University of California, Irvine ...
It happens to us all - we’re in the middle of a conversation with friends and we forget a word, or the name of a place or person. There are many reasons why this happens, ranging from tiredness to ...
While science has made it clear that regular exercise is important for your health, it can be tricky to find time to squeeze in workouts—especially with a full to-do list. But a new massive study ...
Scientists are a step closer to understanding why we remember some things and forget others. Researchers at Rice University in Houston, Texas, conducted a study that found that we tend to remember ...