Average water bills have crept up over 40% over the last decade, according to 2023 utilities market data. Clearly reducing ...

Turns out, it's all about timing. Hot showers help you unwind. Warm water soothes the nervous system, eases tension, and prepares your body for rest. Cold showers give you a quick reset. Cold water ...

Dr. Jared Ross is a shower fanatic. The temperature where he lives in Charleston, S.C., recently reached the steamy triple-digits—and he coped by hopping under a nice, cool deluge of water four times ...