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Learn how to properly put on your skates and tie your laces for the perfect fit and support. Essential for beginners, hockey players, and figure skaters! #Niklaus_Prosper #IceSkating #SkatingTips #Hoc ...

If you make a bold claim (like the best way to tie laces or how to cure a disease), you best bring some evidence. I did a silly experiment on my feet over the last 6 years to see if I could prove ...

Runners with multiple pairs of trainers have a 39% lower injury risk than those who always wear the same ones, researchers in Luxembourg found. Shoes distribute impact differently, so mixing it up ...

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