Medically reviewed by Sohaib Imtiaz, MD Beta carotene is the pigment that gives foods like carrots, sweet potatoes, and ...

Although beta-carotene capsules can give the body a light tan colour, they do not provide adequate sun protection. Robert Günther/dpa What if sunburn protection - and getting a light, healthy-looking ...

Unlock radiant skin with the humble sweet potato, or shakarkandi! This accessible root vegetable is packed with skin-loving ...

Retinitis pigmentosa is a devastating diagnosis. This condition can leave optometrists and ophthalmologists scrambling as they attempt to explain possible treatment options, none of which are very ...

Discover the nutritional benefits of spinac. Learn how to incorporate this versatile leafy green into your meals.

Enzymes are vital to metabolism and drive countless biological processes in humans, plants, and industry. Yet, when overwhelmed by excess substrate, some enzymes slow down — a phenomenon known as ...