When it comes to sensory input from your feet, more isn’t always better.

Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness, and even ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

In today’s fast-paced world, distractions are everywhere—whether it’s social media, endless notifications, or a wandering mind. Sometimes, a simple phrase or reminder can act as a powerful anchor to ...

The rising problem of distraction in the digital age has become a norm due to shrinking attention spans. There are possible reasons behind why your focus may be wavering, such as digital distractions, ...

Vastu Shastra offers guidance to enhance children's academic success by optimizing study spaces. Experts suggest placing ...

The Pomodoro method for time management was developed back in the 1980s; the idea behind it is to divide your time into short 25-minute intervals for work and breaks. This is supposed to increase your ...

Did our AI summary help? Over-stimulation from multiple gadgets and screens in this fast-paced world is a result of the brain being bombarded with a plethora of information. While you must continue to ...

Japan is known for long life and mental sharpness even in old age. These simple daily habits can help improve memory, focus, and overall brain health.

Atom Sarkar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...