Try these five guilt-free vegetarian recipes under 500 calories to boost protein and aid weight loss. Quick and easy dinner ...

World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.

Are you considering eating more plants in lieu of meats or fish? May I propose that you cook Indian? I merely guess, but isn’t a chief barrier to entry into vegetarian or vegan cooking that it isn’t ...

Think protein only comes from chicken or eggs? Think again. From tofu curries to sprouted moong salads, Indian vegetarian ...

In only a year and a half, the co-owners of Bombay Sandwich Co. have gone from serving customers out of a tent in Brooklyn to running a brick-and-mortar shop in Chelsea. Shiv Puri and his wife, Shikha ...

This comforting and aromatic vegetarian curry from chef Jes Thomas is enriched with coconut milk and filled with canned chickpeas, potatoes, and caulifower. Tandoori chicken is one of the world's most ...

Indian vegetarian meals like moong dal chilla, sprouted moong salad, palak tofu, rajma curry, and quinoa pulao offer high protein under 500 calories. Smart ingredient swaps and portion control boost ...