Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature and stay in the sauna longer. Share on ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home. ‌Sauna ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If you’re American and reading this right now, you probably ...

The Relaxe Infrared Sauna, which includes infrared heat, red light therapy, and a Himalayan salt panel, is 30% off for Memorial Day. The sauna promotes detoxification, skin rejuvenation and stress ...

From the Jewish schvitz to Mesoamerican “houses of heat,” people all over the world have long associated a good sweat with a wide assortment of health benefits. And some of the latest research seems ...

A good sweat session is often associated with intense exercise like running, cycling, or strength training, but you can also warm things up while relaxing and rejuvenating in an infrared sauna. With ...