Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

As someone who is constantly looking for wellness and fitness shortcuts, discovering that infrared sauna blankets for at-home use exist was a major game-changer. Infrared saunas have been touted for ...

Which infrared sauna blankets are best? People have been using saunas for thousands of years for both health and relaxation purposes. Of course, not everyone has the space to install a sauna room in ...

In the realm of saunas, Perspire Sauna Studio sets itself apart, offering an elevated experience that combines comfort, cleanliness, and effective detoxification. But what exactly distinguishes an ...

Catherine Ames does a 30-minue session in a infrared sauna at Thelo Home & Modern Wellness in Northampton. She says in addition to being relaxing, her time in the sauna has relieved an uncomfortable ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

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New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

This is the time of year for thoughts of self-renewal. As in detoxifying after all those holiday indulgences. And the newest trend to get on board? Far infrared saunas. They’re said to be phenomenal ...

Saunatica, a private infrared sauna studio located in Costa Mesa, California, has released new client data revealing that 40% of customers ...