Don't lose a day of your vacation to jet lag. Our guide covers expert tips for what to do before, during, and after your ...

Jet lag, the dreaded consequence of crossing multiple time zones, can wreak havoc on your body and shake up your travel plans. From headaches, to fatigue, to insomnia, jet lag can leave you feeling ...

Jet lag can derail your travel experience as your brain and body struggle to adjust to a new time zone. Strategies like supplements, caffeine, or naps can help, but don't fix the root cause of jet lag ...

If you’ve ever traveled across an ocean or even just across the U.S., you’ve probably experienced the unpleasant side effects of jet lag. Traveling over three or more time zones, especially when going ...

Qantas Airline and scientist Stephen Simpson are conducting a clinical trial to determine if higher humidity levels on flights can prevent jet lag. Here's why. The atmospheric moisture on an average ...

Any traveler who crosses multiple time zones is likely to experience jet lag. The good news, however, is that jet lag can be prevented. Whether you're traveling for the upcoming holidays or a business ...

Apps promising to swiftly ease jet lag have proliferated. We traveled to the other side of the globe and back to see if they made a difference for a long-haul journey. Apps promising to swiftly ease ...

You’re running on jet fumes — and you didn’t even step foot on an airplane. Jet lag is a common occurrence after long flights. Flyers can feel tired and struggle with digestive issues because their ...

Jet lag is a familiar struggle for frequent travelers, but for some people, it seems like a myth. While many passengers emerge from international flights feeling dazed, sleep-deprived and disoriented, ...

Banish bloating, the dreaded airplane cold, and even jet lag with these supplements. You know that the gut-skin connection is strong, so keeping tabs on what’s going on in the stomach might also help ...

The U.K. millennial boss of luxury luggage brand Antler, spends nearly two months a year abroad for work. Her best hack? Never arrive at your destination in the evening. The U.K. boss of luxury ...

The U.K. boss of luxury luggage brand Antler splits her time between London, Sydney, New York—and a beachside home on Britain’s coast. Here’s how Kirsty Glenne powers through long-haul flights, stays ...