Don't lose a day of your vacation to jet lag. Our guide covers expert tips for what to do before, during, and after your ...

Sleepy. Grumpy. Dopey. Those aren’t just some of Snow White’s seven dwarfs. The icky feelings are a few main consequences of jet-lag. But cross-country and international jet-setters can now let out a ...

SPOILER ALERT: This interview contains spoilers from the Season 7 finale of “Jet Lag: The Game” now streaming on Nebula and debuting Oct. 18 on YouTube. Seven seasons in and there are still surprises ...

As thousands are set to go away on vacations in the coming months, one doctor decided to share some tips for fighting jet lag. Taking to Instagram, Dr. Michael Mrozinski, a British General ...

Everybody wants to be a jet setter until they’re up at 3 a.m. because of jet lag. Flying between time zones is often a part of travel whether it’s between states or internationally. Both new and ...

Scientists define jet lag as the effect on the human body of traveling across different time zones. Our bodies have biological clocks programmed into almost every cell in the body, according to Sofia ...