Movement in any form is better for your health than not moving at all. And while many people don’t have an hour to spend in the gym each day, there are ways to weave a little exercise into your ...
The nation’s virtual PE teacher, Joe Wicks, will be attempting to work out for 24 hours for BBC Radio 2’s Children in Need Challenge 2020. Joe will be doing a range of activit ...
A mum discovered her 11-year-old son had a rare, incurable disease after she noticed he struggled doing star jumps during a Joe Wicks home workout. Kelly Powell and her family were having a go at the ...
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