Is juicing good for you? It’s no secret: It’s smart to eat fruits and vegetables as part of a healthy diet to help lower your risk of chronic health conditions. However, some people try to drink their ...
If you're even marginally involved with holistic health paradigms (maybe you take the occasional bikram yoga class or buy organic produce at Whole Foods), you're probably familiar with juice fasting.
Did you stuff your face to the point of bursting this Christmas? Yes, of course you did. But it’s okay; it’s not too late to turn things around in time to fit into a slinky dress for New Year’s Eve.
Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...
Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...
In the world of puritan health foodies, Welch’s grape, Capri Sun, and even Tropicana are not acceptable examples of “juice.” The word, and associated terms like “juice fasting,” “juicing,” or “on the ...
Susan Guest hasn't eaten in over three days. And she says she has never felt better.Why? Because she and lots of other women are now sipping juice at least three times a day. It's part of a program ...
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