Martial arts built Drexler's hands, body and discipline, which allowed him to flourish as a basketball player.

dojo - a karate studio or place for martial arts training. escrima - refers to a class of Filipino martial arts emphasizing the use of weapons including sticks, staffs or knives.

In the study linked above, 45 older adults (aged 67-93) were asked to take part in karate training, cognitive training, or non-martial arts physical training for three to six months.

In martial arts, one is on their own on the mat or in the ring. Yes, the coach has developed their skill, instructs during the match and helped develop a game plan, but the athletes make decisions ...

Martial arts training fosters discipline, encourages physical fitness, and gets your kid out of your hair for a couple of hours a week.

Evidence shows that martial arts training--and activities like horseback riding--focused on physical and mental integration can be effective in improving communication in autism.