Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. According to the NIH, roughly one in four women are affected by pelvic-floor problems, which typically ...

It's natural for pelvic muscles to weaken as a result of childbirth and aging, and throughout life. After birthing four babies, I can attest that an unexpected sneeze or robust laughter can often ...

Heard about kegels, but not sure where to start? These tips from Lelo will help you strengthen your pelvic floor for better sex in no time. "Oh no," you're probably thinking, "not only am I being told ...

The kGoal device syncs up to your phone with Bluetooth to help track your kegel exercises. (Photo: Amy Klein for Yahoo Health) You should be doing them while waiting at traffic lights – walking or ...

Kegels are a quick and easy exercise, but they don't exactly have the most glamorous reputation. That said, doing daily Kegels can be seriously beneficial for your pelvic-floor strength and overall ...

As part of the January 2026 Next Generation issue of Wallpaper*, we meet fashion’s next generation. Hailing from Antwerp, ...