YouTube videos of folks making keto ice cream in mason jars have racked up millions of hits, and it’s no wonder: The recipe is super easy, the results are tasty and the treat boasts a secret ...

If you're even slightly interested in the keto diet, you know the foods that are off-limits: most grains (pasta, rice, you name it), lots of fruits, and even starchy veggies and legumes. But ...

Sure, the keto diet seems like a breeze when you need to fill up on savory fatty foods (hello, bacon and cheese). But what about when it comes time for dessert? On a high-fat, low-carb diet like keto, ...

When you need something refreshing, creamy, and seriously satisfying, your Ninja Creami delivers every time.... The post 12 Cool Ninja Creami Ice Cream Recipes That Keep Dessert Chill appeared first ...

As colder weather creeps in, cinnamon, nutmeg and ginger replace the citrus and mint of summer, and apple-based recipes such as cake, pie, cobbler and crumble take over kitchens and café menus. Apples ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Fat is basically the main building block of losing weight on the keto diet.