“This past offseason I went back to what I grew up doing when I started kicking and in college and everything I’ve done leading up to my rookie season. I resorted back to that, and I feel more ...

In this article we look closer to what’s needed in terms of biomechanics and technique to execute it better: how to kick a dead ball. The more complicated answer involves questions about what ...

The study of the biomechanics of kicking techniques in martial arts has advanced our understanding of the interplay between neuromuscular control, kinetic output, and movement efficiency. Research ...

The study of the biomechanics of kicking techniques in martial arts has advanced our understanding of the interplay between neuromuscular control, kinetic output, and movement efficiency. Research ...