Snoring is often considered a minor nuisance — but for couples — it can become a significant source of stress and tension. When snoring is coupled with mouth breathing, the impact on both the snorer ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram and TikTok, ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

Few involuntary behaviors feel as off-putting as snoring. The telltale low, vibrating rattle emitting from an open mouth is not exactly the sound or image we want on display when a friend or new ...

The exercise I describe here can help strengthen the tone of the tongue muscle and can help with snoring.” Why the tongue ...

Did you know that half of all adults snore? This is usually harmless, but it can be disruptive, leading many patients to take matters into their own hands. One of the so-called “solutions” is placing ...

Breathing through your mouth is bad for your teeth, especially when you do it at night. As we edge into sniffle season, breathing through our noses isn't always an option. But often, mouth breathing ...