Certified Life Coach Sangeeta Sharma highlights how overthinking and system overload lead to mental fog and emotional exhaustion. She proposes a 5-minute daily ritual to achieve inner alignment by ...

During the initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. At Into Eden, we believe in ...

Ah, midlife. That magical time when you finally realize that you’re not just a busy mom, a career woman, or a partner. You’re ...

Starting therapy can be intimidating and overwhelming. The first step is finding someone who can help you grow through whatever you're going through. I am passionate about a holistic, client driven ...