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Jump training workouts may include a range of exercises, including jump squats, box jumps, burpees, lateral bounds, depth jumps, tuck jumps, and single-leg hops.
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Indoor season played a key role in Ashland's Dakota Kruty repeating as Ohio Cardinal Conference long jump champion on Friday.
While the qualifying mark for the World Championships is 8.27m, long jumper Murali Sreeshankar is confident of pulling it off ...
After a grueling effort of competing in five events across six weeks, long-jumper Murali Sreeshankar has qualified for the ...
Londyn Green-Dubose has won the triple jump at the Scott Brent Invitational, the city-county track-and-field championships, the last three years. She has won the long jump two out of the last ...
Union Catholic sophomore Morgan Holley shattered her personal best in a big way while winning the Meet of Champions long jump at Pennsauken. Holley jumped a personal best 19-8 in the preliminaries ...