1 date ball: 109 calories, 7g fat. My daughter and I came across this easy low-calorie snack when she was learning about ancient Egypt. We changed some of the spices and nuts to suit our taste. —Lori ...

Add Yahoo as a preferred source to see more of our stories on Google. This versatile high-protein dip is the perfect companion for your favorite veggies. Made with Greek-style yogurt and sour cream ...

These heart-healthy snack recipes are low in saturated fat and sodium, and are full of delicious savory flavor.

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

Whether it's a post-conference call vending machine run or late-night beer-induced muchies, snacks are as impossible to resist as The Gos in a suit. So we were psyched to see the results of a new ...

From the Recipe Creator: Add zip to your party with this easy appetizer. The dip that can also double as a flavorful sandwich spread. — Janie Colle Hutchinson, Kansas Nutrition Facts: about 2 spears ...

Burning more calories each day than you take in can help you avoid weight gain, but deprivation can be unhealthy — so it's good to enjoy low-cal food to the fullest. These 100-calorie meals and snacks ...

Comfort food doesn’t have to be a high-caloric landmine. Dinners showcasing sensible comfort food that have delicious deep flavors are the theme of Pip Payne’s newest cookbook, “The Slimming Foodie ...

Shrimp are a low calorie protein option that can help support weight loss when prepared as part of an overall low calorie meal. Shrimp are low in calories while also being high in protein, making them ...