Spasticity exercise: Achilles tendon release While seated in a chair or on the floor, extend one leg and wrap a band or strap around the ball of that foot. Lengthen your spine by sitting up tall and ...
Muscle spasticity, a common symptom of multiple sclerosis (MS), can make everyday movements feel stiff, tight, and painful. Stretching is one way to help reduce some of that discomfort, improve ...
Everyday Health on MSN
How to Deal With Musculoskeletal Pain in MS (And Why It Happens)
Learn how to manage musculoskeletal pain in multiple sclerosis. Discover causes, symptoms, diagnosis, and effective treatment ...
If you are one of the 2.5 million people worldwide living with multiple sclerosis, you likely already know some of the challenges of staying active with the condition. Hearing the words “you have MS” ...
BUFFALO, N.Y. -- While many persons with multiple sclerosis struggle to perform normal daily activities, an exercise program appears to have a positive effect on MS by bolstering the immune system and ...
Multiple sclerosis (MS) is an autoimmune and neurodegenerative disease of the brain and spinal cord. In MS, aberrant immune cells mistakenly target and strip myelin away from nerve fibres. Nerve ...
AUSTIN, Texas, Aug. 24, 2023 /PRNewswire/ -- A case series conducted by Dr. Courtney Ellerbusch, PT, DPT, of Centura Home Health (Colorado) on MS patients finds quantitative improvements in strength, ...
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