The practice of mindfulness can be helpful and healthy for everyone, but it is especially relevant for people in addiction recovery. Mindfulness benefits recovery in several specific ways by helping ...
The practice of mindfulness can be helpful and healthy for everyone, but it is especially relevant for people in addiction recovery. Mindfulness benefits recovery in several specific ways by helping ...
One of our great addiction scientists - one of the great addiction scientists of all time - Alan Marlatt - has died. Deaths of friends and colleagues always make us think of our own mortality. And my ...
You’ve stopped drinking. Or you’re eating right and practicing portion control. Or you’ve been smoke-free for 30 days. Great! But will you relapse like you’ve done before? How do you know if your ...
Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection. Source: CC0 Public Domain ...
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