From striking techniques to situational awareness, these self-defense classes empower women to take control of their safety in a supportive and welcoming environment.

With cases growing, more Indonesian women and girls who feared physical violence turned to alternative ways of ensuring their safety, including self-defense classes and clubs. For Miranti, whose ...

FeMMA founder Caitlin Hodge is following Strava's playbook in hopes of replicating the success of the running and exercise ...

By Christopher Brown Contributing Writer A new martial arts school has opened its doors in Nicholasville with the goal of ...

A Tulsa martial arts school is starting a series of self-defense classes geared toward women. The classes, called "Surviving a Violent Attack for Women," are held at Sheepdog Jiu-Jitsu once a month.

FORT WAYNE, Ind. (WANE) – A martial arts school in Fort Wayne is again offering monthly self-defense classes for women. Basche’s Martial Arts has one-hour sessions geared toward women and ...

With hate crimes on the rise in the U.S., a pair of Oakland women have been equipping people with self-defense tools for free. Martial arts instructor Mollii Khangsengsing shows a class of senior ...

"Karate Kid" fan and Purdue women's basketball forward Kendall Puryear details how martial arts helped her grow as a basketball player.

Miranti is one of the growing number of Indonesian women who are taking self-defense classes as gender-based violence remains a challenge in the world’s most populous Muslim-majority nation.

Andy Yentriyani, the chief commissioner of the National Commission on Violence Against Women, welcomed the phenomenon of more women participating in self-defense classes.